At the end of 2008 I realized that my current job allowed me the time to workout much more than any of my 3 previous jobs. Working in a staff job I am given a little more flexibiltiy on what time I need to be at work. As long as I get my work done, and done well my boss doesn’t mind if I’m 30 minutes later to work than normal. Given that flexibility at work I realized my tour here in Texas would be the last opportunity for a long time to achive a long held goal of finishing a half ironman. I’ve always been interested in tri’s but never had the time or equipment to make it happen.
So, the journey began after Turkey Day in 2008 when I bought a cheap road bike, found a swimming pool close to the house and figured out a rough draft of a training schedule. At the time of the decision to accomplish a half ironman in 2009 Elizabeth and I didn’t know we were pregnant. We’d get that news only a couple weeks later. We talked about how crazy the upcoming summer was going to be but decided to press on with the training and races. I finished two sprint tri’s, one in May and one in July. (See earlier posts). I had a great time and really enjoyed my time training and competing in the events.
The big event for the year was the Longhorn 70.3 Half Ironman in Austin on 25 Oct. The big push for training started in July and it kept me busy and physically whipped. Every Sat and Sun we were home I spent out riding and running, usually starting around 4:30 am. The Texas heat can be a little brutal, even early in the morning. During the week I worked out the best I could depending on what was going on at work. I was averaging between 10 and 15 hours a week on my training and I could certainly feel the difference in my fitness levels.
While all this training was going on, Elizabeth and I were busy getting ready for Charlie’s arrival. Training while Elizabeth was still pregnant worked out well. She could sleep in late on the weekends while I was out pounding the pavement. I did get nervous about my long bike rides as we got closer to the due date but kept my cell phone with me all the time.
The real fun began when Charlie was born. As if training for a half ironman isn’t demanding enough, add a newborn to the equation. We were both wondering if we were drunk when we thought this was a good idea. The first three weeks with Charlie worked out well since I wasn’t working and my training occurred during their naps. Then I went back to work………and I have to give all the credit to Elizabeth. The only way I was able to be fit enough to complete the half ironman was due to the fact that Lizzy let me sleep more than I deserved to. Needless to say, we were both ready for the big event, and for all the crazy training to be over.
The weekend before the half ironman a few guys from work asked me to participate in the Randolph AFB Rambler 120. The 120 is a team event that consists of a 22 mile bike, 6 mile run and 1.5 mile raft paddle. I figured it would be a good training event and we ended up finishing first in our division. It was a great time and a beautiful venue at Canyon Lake just north of San Antonio and some pictures are also included from that event.
So back to the half ironman….all the training and race prep came together perfectly. The weather couldn’t have been better, the race course was great and I felt very ready to knock this thing out. Elizabeth and I drove up to Austin on Saturday afternoon so I could pick up my race packets and set up my gear in the transition areas. We spent the night in Austin, which was fun since it was our first time in a hotel with Charlie. I got up early on Sunday and headed out to the race site and Elizabeth showed up a little later in the morning to watch me finish the ride and run.
My race played out just like I hoped. The swim was great, cold, but great. Transitioning to the bike was a little tough, I was shivering so much I had to sit down to get my socks and shoes on. I warmed up on the bike after about 20 minutes and cruised thru the the 56 miles. After the bike I knew the biggest challenge would be the 13 mile run. It was as hard as I thought it would be. I felt great for the first 4 miles but the last 9 miles was brutal. I finished in 5:10:37. I was beat down at the end, physically, mentally and emotionally. I loved it and Elizabeth and Charlie were there to cheer me on. I also had a few people from work come out and watch, they were great motivators.
Life is now back to normal, the training is over, and I’m enjoying lazy weekend morning’s with Charlie and Elizabeth. Hope you enjoy the pictures!!
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